Exercise (What About Health)
By Fiona Waters.
Description
This differentiated text title looks at why exercise is good for your health. It describes how exercise helps your heart and lungs, how muscles work, how much exercise your body needs and why exercise gives you energy. It also looks at foods that can give you energy, warming up and cooling down exercises, appropriate clothes for exercise and how exercise can be fun. - from Amzon
ISBN(s)
0750245883, 9780750245883
